How To Get Rid Of Nats

Nats, also known as fruit flies, can be a pesky and frustrating problem to deal with. These small insects can quickly become a nuisance, especially if you have a lot of fruits and vegetables in your kitchen. Here are some effective ways to get rid of nats and keep them from coming back.

Identify the Source

The first step to getting rid of nats is to identify the source of the problem. Look for any overripe fruits or vegetables that may be attracting them. Check your garbage can and drains for any food debris that may be attracting them. Once you have identified the source, you can take steps to eliminate it.

Clean Your Kitchen

The next step is to thoroughly clean your kitchen. Wipe down all surfaces with a solution of water and vinegar to get rid of any food residue that may be attracting the nats. Make sure to clean your garbage can and drains as well. Don’t forget to clean your refrigerator and pantry, as nats can also be attracted to spilled food in these areas.

Use Traps

Another effective way to get rid of nats is to use traps. You can make your own trap by filling a jar with apple cider vinegar and a few drops of dish soap. The nats will be attracted to the vinegar and the dish soap will trap them. You can also buy pre-made traps at your local hardware store.

Use Essential Oils

Essential oils such as peppermint, eucalyptus, and lavender can also be used to repel nats. Simply mix a few drops of your chosen oil with water in a spray bottle and spray it around the areas where you have seen the nats. This will help to keep them away.

Keep Your Kitchen Dry

Nats are attracted to moist areas, so keeping your kitchen dry is important. Make sure to wipe down your sink and countertops after use, and fix any leaky faucets or pipes. This will help to eliminate any moist areas that may be attracting nats.

Use a Fan

Using a fan in your kitchen can also be effective in getting rid of nats. Nats are weak fliers, so the air from the fan will make it difficult for them to fly and eventually they will leave your kitchen.

Use a Vacuum

Using a vacuum to get rid of nats can also be effective. Simply vacuum up any nats you see in your kitchen, and make sure to dispose of the vacuum bag immediately afterwards.


Q: Can nats harm me?

A: No, nats are not harmful to humans. They are simply a nuisance and can be annoying.

Q: How long do nats live?

A: Nats have a short lifespan of only a few days to a few weeks.

Q: Can nats lay eggs in my food?

A: Yes, nats can lay eggs in overripe fruits and vegetables, so it is important to get rid of them as soon as possible.

Q: What is the best way to prevent nats from coming back?

A: The best way to prevent nats from coming back is to keep your kitchen clean and dry, and to eliminate any sources of food that may be attracting them.


Getting rid of nats can be a frustrating experience, but with the right techniques, it can be done. By identifying the source, cleaning your kitchen, using traps, and keeping your kitchen dry, you can effectively get rid of nats and keep them from coming back. Remember to be persistent and patient, as it may take some time to completely eliminate them.