How To Get Rid Of Chigger Bites

How to Get Rid of Chigger Bites

Chigger bites can be incredibly itchy and uncomfortable. If you have been bitten by chiggers, you know how frustrating it can be to try and find relief. In this article, we will discuss some effective ways to get rid of chigger bites and alleviate the itching and discomfort they cause.

What are Chigger Bites?

Chiggers are tiny mites that are found in grassy areas and forests. They are most active during the summer months and are known for their itchy bites. Chigger bites are caused by the mites attaching themselves to your skin and injecting enzymes that break down skin cells. This causes red, itchy bumps that can last for days or even weeks.

How to Identify Chigger Bites

Chigger bites are often mistaken for mosquito bites or other insect bites. However, there are some key differences you can look for. Chigger bites usually appear in groups or clusters, and they tend to be located in areas where clothing is tight against the skin, such as around the waistband or sock line. The bites themselves are small, red, and extremely itchy.

How to Get Rid of Chigger Bites

Now that you know what chigger bites are and how to identify them, let’s talk about how to get rid of them. There are several methods you can try to alleviate the itching and discomfort.

1. Clean the Affected Area

The first step in treating chigger bites is to clean the affected area with soap and water. This will help remove any remaining chiggers and reduce the risk of infection.

2. Apply Calamine Lotion

Calamine lotion is a popular over-the-counter treatment for itchy skin. It contains zinc oxide, which helps soothe the skin and reduce inflammation. Apply calamine lotion to the affected area as often as needed.

3. Use an Anti-Itch Cream

Another option for relieving the itchiness of chigger bites is to use an anti-itch cream. Look for creams that contain ingredients like hydrocortisone or pramoxine, which can help reduce itching and inflammation.

4. Take an Antihistamine

If the itching is especially severe, you may want to consider taking an antihistamine like Benadryl. This can help reduce the itching and swelling associated with chigger bites.

5. Use a Cold Compress

Applying a cold compress to the affected area can also help reduce itching and inflammation. Simply wrap a few ice cubes in a towel and apply to the skin for 10-15 minutes at a time.

6. Avoid Scratching

As tempting as it may be, try to avoid scratching the affected area. Scratching can lead to further irritation and even infection. If you need to scratch, use a clean, blunt object like the end of a pen or a spoon.


Q: How long do chigger bites last?

A: Chigger bites can last for several days or even weeks. The severity of the bites depends on how many chiggers were involved and how sensitive your skin is.

Q: Can chigger bites be dangerous?

A: While chigger bites are not usually dangerous, they can become infected if they are scratched or if bacteria enters the broken skin. If you notice any signs of infection, such as redness, swelling, or pus, see a doctor.

Q: How can I prevent chigger bites?

A: The best way to prevent chigger bites is to avoid areas where they are common, such as tall grass or wooded areas. If you do go into these areas, wear long sleeves and pants, and apply insect repellent to exposed skin.


Chigger bites can be uncomfortable, but there are several effective ways to get rid of them. By following the tips in this article, you can reduce itching and discomfort and get back to enjoying your outdoor activities.